Blog

Search
  • Theresa Doughtastic HQ

Courgettes and Marrows everywhere

Updated: Sep 9, 2019



Fresh from the Doughtastic Allotment

Its that time of year if you grow courgette or marrow. They are coming thick and fast. Lets prep them and pop them in the freezer using store cupboard ingredients. . .Doughtastic's Ratatouille . - Chop onion or 2 - Chop up loads of courgettes and marrow. I leave the skin on. Take out centre of any marrow used. - add tin or 2 of tomatoes - add spinach fresh or tinned. (Optional) - vegi stock cub. - a little tomato puree - a little water

Bring to boil then simmer until cooked. Add seasoning. I add a few chilly flakes. All to taste.



Then decant into pots. What ever you have. I use these pots as i can used them over and over.

Pop into freezer with a label so you remember whats in it.

You can use straight as a veg or a base for soup or pop it into a Shepherd Pie etc.


Enjoy.

Perfect to pop into the freezer

For recipes and much more join "Friends of Doughtastic" Register for our FREE E-Magazine at the bottom of this page.


Do feel free to ask any questions

Sign up to our Youtube Channel keep updated of our news, recipes and offers.

Or

pop over to Doughtastic.co.uk and become a Friend of Doughtastic and receive a FREE e-Magazine straight to your in box with news, recipes and offers.


59 views
Find us in

Brongest, Newcastle Emlyn, SA38 9ER

01239 39 39 29